Hey guys, So as you all know I’ve been working with personal trainer Suzanne Tyrrell this past month to get me ready for this years Dingle Marathon. We thought we’d put together this little video to show you some dynamic exercise and stretches before running which will really help during training and also on the […]
So last week I asked you all to send in any questions you may have to help you complete this years Dingle Marathon. We are just delighted that Pure Fitness Expert Kev Loughnan was on hand to help out and answer all your questions & concerns. So here they are 🙂 1. With just under […]
So I’ve been asked to run this years Dingle Marathon by Today FM in aid of the Manuela Riedo Foundation. I’ve created a ‘Getting Dingle Marathon Ready’ fitness & nutritional blog following my progress but also for everyone who’s taking part in this years marathon and of course those of you would just like to […]
Fitness expert Kev Loughnan of Pure Fitness has kindly agreed to help us all out in our bid to get ready for this years Dingle Marathon September 5th. I was asked to run this years Dingle Marathon by Today FM which is in aid of the Manuela Riedo Foundation. You might remember Kev & the […]
Hey everybody, Welcome to my very first fitness video blog. So I’ve been asked to run this years Dingle Marathon by Today FM September 5th in aid of the Manuela Riedo Foundation, however I have never ran a marathon in my life!!! With little time to prepare I have called in some help from the […]