Hey guys, So as you all know I’ve been working with personal trainer Suzanne Tyrrell this past month to get me ready for this years Dingle Marathon. We thought we’d put together this little video to show you some dynamic exercise and stretches before running which will really help during training and also on the […]
With Autumn almost upon us it’s time to think about cosy. Wicklow’s very own Shuttle Knit handwoven scarves, hats and throws are a must for your wardrobe this season. Here’s some of their range below taken by the wonderful Michael Kelly Photography Why not pop on over to Shuttle Knit, give them a like on […]
Well I had the most lovely morning yesterday when I popped up to see my good pal Billy Porter of Avondale Sports & Leisure Main Street Rathdrum in Co Wicklow. Billy very kindly kitted me out for this years Dingle Marathon (I’m running the half) and also gave me some great advice and tips to […]
Hey guys, I’m only beginning to feeling right after a busy weekend. For those of you who may not know, Friday night I revisited Charleville Castle for a night of paranormal activity. In 2008 I shot my video for ‘Ghost’ at Charleville Castle with Sigma Productions. I have never before been as scared as I […]
Hey gang, So I had a fantastic afternoon cooking with celebrity chef Keith Kenny at his restaurant in Lucan Golf Club today https://www.facebook.com/19atLucanGolfClub I was asked by Today FM to run this years Dingle Marathon September 5th in aid of the Manuela Riedo Foundation. I created this blog not only to follow my progress but […]
I was so delighted to play at the opening of the brand new JACK AND JILL CHARITY BOUTIQUE in Arklow Co Wicklow on Monday. The sun shone down on what was a successful and fun day for everyone involved. CEO Jonathan Irwin, Minister Simon Harris, Cathaoirleach Sylvester Bourke and Shop Manager Theresa McCoy cut the […]
So last week I asked you all to send in any questions you may have to help you complete this years Dingle Marathon. We are just delighted that Pure Fitness Expert Kev Loughnan was on hand to help out and answer all your questions & concerns. So here they are 🙂 1. With just under […]
So I’ve been asked to run this years Dingle Marathon by Today FM in aid of the Manuela Riedo Foundation. I’ve created a ‘Getting Dingle Marathon Ready’ fitness & nutritional blog following my progress but also for everyone who’s taking part in this years marathon and of course those of you would just like to […]